Audio Outpost | Design Outpost | Domain Outpost | Programming Outpost | Template Outpost

Recipe Outpost - Home of the Greatest Recipes

Latest Recipes    Top Rated Recipes    Suggest a Recipe


  Search Recipes
  Ingredients 

  Recipe Categories
   Appetizers
   Baked Goods
   Barbecue
   Basics
   Breads
   Breakfasts
   Candies
   Canning and Preserving
   Casseroles
   Cheese
   Chocolate
   Condiments
   Cookies
   Crock PotŪ and Slow Cooker
   Desserts
   Drinks
   Eggs
   Fruits
   Grains
   Herbs and Spices
   Holiday
   Hot and Spicy
   Jellies and Jams
   Kids
   Main Dish
   Meats
   Mexican
   Miscellaneous
   Nuts
   Pasta
   Pets
   Poultry
   Quick and Easy
   Regional Cuisine
   Rice
   Salads
   Sandwiches
   Sauces
   Sausages
   Seafood
   Side Dishes
   Snacks
   Soups
   Stews
   Stuffings
   Vegetables
   Vegetarian
   Wild Game


Special Offers


  Login
  User Name
  Password

Sign Up Now Forgot Password




  Curried Tuna Salad In Red Pepper
 
  Recipe Info
  Contributor Unknown
  Rating Not rated yet



 
  Instructions
 

1 lg Red bell pepper

3 1/4 oz Chunk light tuna

- packed in water or oil, - drained & slightly mashed 1/2 c Canned garbanzo beans

- drained 1 2-in piece of cucumber

- preferably English - hot-house peeled, - and cut into fine dice 3 tb Dried currants

2 tb Slivered almonds

- lightly toasted 2 Scallions; thinly sliced

4 tb Plain low-fat yogurt

1 ts Curry powder

1/2 ts Ground ginger

CUT OFF THE TOP of the red pepper about one-third of the way down. Remove the seeds and membranes from both the top and bottom, and the stem from the top. Finely dice the top and put it in a medium-size bowl. Add the tuna, garbanzo beans, cucumber, currants, almonds and scallions to the bowl, and toss gently. Combine the yogurt with the curry and ginger, and mix it with the tuna salad. Spoon the tuna back into the red pepper before serving.

Print This Save This Email This Post Comments
 
Rate this recipe 1 2 3 4 5




Copyright @ 2003-2006 Recipe Outpost