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Vegetarian Recipes



Hundreds of vegetarian and vegan recipes to search within or browse. Spotlighted vegetarian and vegan foods, products, menus, and restaurants. Recipes and nutrition information from a non profit organization dedicated to educating the public on vegetarianism. from almost every country of the world.

Tofu Provencal Club Sandwich
1 tb Olive oil 1/4 c Lemon juice 1/2 c Vegetable bouillon 1 ts Worcestershire sauce 2 Garlic cloves; minced 1 tb Fresh herbs, chopped (thyme, marjoram, ORoregano) 1/4 ts Black pepper 1 lb Reduced fat tofu; drained 1 Red bell pepper ...! More
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Tofu Pot Pie
CRUST 3/4 c Barley flour or unbleached white flour 1/2 c Whole wheat flour or whole wheat pastry flour 1/2 t Salt 3 tb Oil 1/4 c Water FILLING 2 1/2 c Vegetable broth 3 c Diced potatoes 1 c Finely chopped carrot 1/2 c Chopped onion 1...! More
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Tofu Milk
4 oz Tofu 1/2 To 2/3 c water 2 ts Maple syrup Combine all ingredients in blender and puree until smooth. Use the lesser amount of water for a light cream consistency, the full amount for milk. Makes about 1 cup per "serving." Food andamp; Wine RT []...! More
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Tofu Mayonnaise
15 oz Soft tofu 6 tb Yogurt;plain, nonfat vegans could use soya milk yogurt 3 tb Vinegar 2 ts Dijon mustard 1 Garlic clove Granulated sugar substitute to equal 1 tsp sugar, opt. 1/2 ts Salt 2 tb Vegetable oil Use whenever regular mayonn...! More
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Tofu Manicotti (Newkirk)
1 lb Manicotti 2 lb Tofu (firm or soft) patted dry and mashed 2 Garlic cloves; minced 1/2 c Soy milk 2 tb Olive oil 2 tb Lemon juice 1 tb Sugar Salt and pepper; to taste 2 tb Minced fresh parsley 1 c Chopped fresh spinach (opt.) 4 c S...! More
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Tofu Fu Yung
1 c Snow peas cut into 1" pieces 1 c Sliced mushrooms 8 ea Green onions, chopped 8 oz Water chestnuts, sliced 1 tb Sesame oil 2 1/2 c Bean sprouts 1 3/4 lb Tofu 2 tb Tamari 1/4 lb Tofu, mashed 3/4 c Flour 3 tb Nutritional yeast 2 ...! More
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Tofu Burgers(Lappe)
30 oz Tofu 1/3 c Grated carrot 1/4 c Minced leeks 2 tb Ground roasted sesame seeds Oil for frying Mash tofu. Combine with carrot, leeks andamp; sesame seeds. Knead as if kneading bread, for 3 minutes. When dough is smooth, moisten palms with oil...! More
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