 | How To Make It |
1 c All purpose flour
1 c Yellow corn meal
1/3 ts Salt
3/4 c Sugar
4 ts Baking powder
2 Eggs
1/2 c Melted margarine
1 c 2 % skim milk
1 ts Orange extract
1 cn Economy mandarin orange
Slices Grease an 8x8x2 inch pan. Mix together well, stirring so that orange slices preak apart. Pour mixture into pan. Bake at 425 degrees for 30 minutes, or until a toothpick inserted in the center comes out clean. Serving size: 3" square Exchanges: 1 starch, 1/2 fat Submitted by Dick Miale Copyright 1993, Steven Leichter, MD (Endocrinology) Provided by EVMS (Eastern Virgina Medical School), Norfolk, VA and demonstrated by Dr. Leichter at the Diabetes Holiday Food Fest, Chesapeake General Hospital, Chesapeake, VA.
