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Sesame Granola 1/2 c Vegetable oil 1/2 c Honey 1 t Vanilla extract 2 c Rolled oats (quick or old fashioned oatmeal, uncooked) 2 c Wheat flakes 1 c Sunflower seeds 1 c Raisins 3/4 c Sesame seeds 1/2 c Walnuts, chopped 1/2 c Coconut, flaked Preheat o...! More Recipe Rating : 0 | Added By : admin

Sensational Buckwheat Wheat Bake 3 c Cooked AM Buckwheat Groats (Whole Brown) 1/2 c AM Cracked Wheat 1/2 c Diced red onion 1/3 c Diced celery 1/4 c Diced bell pepper 1/4 c Safflower oil 1 c Sliced mushrooms 1 c Diced tomatoes 1/3 c Slivered almonds OR sunflower see...! More Recipe Rating : 0 | Added By : admin

Roasted Herb Barley 1 lg Onion, minced 1/2 ea Stick butter 1/2 lb Fresh mushrooms, sliced 1 c Pearl barley 1 t Salt 3 c Chicken broth (I use vegetable) 1 t Thyme 1/2 t Marjoram 1/2 t Rosemary 1/4 t Sage 1/4 t Summer savory Preheat oven to 350 deg (F) I...! More Recipe Rating : 0 | Added By : admin

Quinoa Tabooli 2 c Cooked AM Quinoa 1 c Chopped parsley 1/2 c Chopped green onion 1 Garlic clove; pressed 1/2 ts Basil 1/2 c Lemon juice 1/4 c AM Unrefined Olive Oil 1/8 ts Sea salt (optional) 1/8 ts Pepper (optional) Whole lettuce leaves Mix first 9 i...! More Recipe Rating : 0 | Added By : admin

Quinoa Tabbouleh 1 c Quinoa 1 14.5 oz can vegetable broth 2 tb Pine nuts 8 Cherry tomatoes, each cut Into eighths 2 Green onions, thinly sliced 1/4 c Finely chopped parsley 1 tb Finely chopped mint 1 tb Finely chopped cilantro 4 tb Fresh lemon juice 2 tb...! More Recipe Rating : 0 | Added By : admin

Quinoa Summer Salad 4 c Cooked AM Quinoa 1/2 c Shelled pecans 1/2 c Chopped green onion 1/2 c Sliced black olives 3/4 c Sliced mushrooms 3/4 c Raisins plumped in hot water and drained 1/4 c Lemon juice 2 tb Tamari 1/3 c AM Unrefined Olive Oil 1/4 ts P...! More Recipe Rating : 0 | Added By : admin

Mideastern Cashew Pitas 1/2 c Plain yogurt 2 ts To 3 tsp snipped fresh Cilantro or parsley Pinch of curry powder 1/2 c Dry roasted cashews 1/2 c Chopped cucumber 1/2 c Chopped red and or green Sweet pepper 1/4 c Chopped red onion 2 Pita rounds; split crosswise In a...! More Recipe Rating : 0 | Added By : admin